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Kids & Youth/Adult
Jiu Jitsu Classes:
Tuesday, Wednesday & Saturday
Located at:
Ashcroft Hub
711 Hill Street
Ashcroft, BC
sagebjj@gmail.com
Add us on Facebook & Instagram:
SAGE BJJ
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Our Approach
Brazilian Jiu Jitsu(BJJ) is a game, that can be a sport. If needed, the sport of jiu jitsu, can be also used for self-defence.
Some of the skills and benefits from Jiu jitsu:
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Exercise
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Self-control
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Discipline
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Patience
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Self-regulation of emotions
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Being calm under pressure
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Determination
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Friendships & laughter
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Healthy living
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Communication skills
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Problem solving and being adaptable
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Being in the moment and focusing
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Following directions and memorization
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Practice being responsible and giving back
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Practice respect for you partner and others
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Practice keeping yourself and partner safe
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Strategizing (it's like a chess game with your body)
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Using your voice to speak up
A black belt is just a white belt that never gave up. So, what's stopping you. Register now!
As of March 4th, 2025 guest coach MAGGY MEIER will join us on Wednesdays (6pm-7pm)for a 6 week series on leg attacks! (Adults & Kids 8 years and up). Check out Maggy's competition history on Instagram
Coach Shawna started Jiu Jitsu in 2008. Under professor Supa Dave Rothwell, she received her Blue Belt. At Pacific Top Team Vancity, under professor John Thompson, she received her Purple Belt. Then in 2023 she received her Brown Belt under professor Mike LaPierre, Valley Jiu Jitsu.
Professors Supa Dave Rothwell, John Thompson and Mike LaPierre are all Pacific Top Team members.
Coach Shawna - Head Coach & Owner
How to tie your belt for Jiu Jitsu
How to Tie a Jiu Jitsu Belt - The Easy Way To Knot Your Jiu jitsu Belt
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Jiu Jitsu is for Everyone, including Grandma!
73 year old Jiu Jitsu Grandma | Birmingham
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Why Jiu Jitsu is for children
Why EVERY Child Needs Jiu Jitsu
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Adults, kids and grandparents, all have the option to compete, or not.
BJJ Kids Girls on Fire
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Jiu jitsu is inclusive and we adapt according to our body type and our training partner's body type
Jiujitsu as a leg amputee
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Jiu jitsu is for the whole family
Blind Grapplers Bjj blackbelt Demonstration performed with his 15 year old daughter
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What is the history of Brazilian Jiu Jitsu (BJJ)
The History Of Brazilian Jiu-Jitsu (Untold Story)
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Sage BJJ is a strong supporter of Moose Hide Campaign education, and believes together we need to educate and address #MMIWGTS
The Story of the Moose Hide Campaign
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"1 in 2 women in Canada have experienced at least once incident of physical or sexual violence since the age of 16".
"A women or girl is murdered every two and a half days in Canada"
"Indigenous women are killed at six times the rate of non-Indigenous women."
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